Our Services

How do you move?

Hoping for an in-depth understanding of your body with a focus on your specific needs?

Private lessons are for you!

Looking for a budget friendly option without skimping on quality?

Take a look at our Virtual Group Classes.

bare feet standing on a sage green yoga mat

Private Lessons

the time:

  • 30 minutes
  • 50 minutes

the place:

  • online
  • in-studio
  • on-site

the benefits:

  • ensure each exercise is performed with precision.
  • focus on your specific needs and goals
  • gain a more in depth understanding of your body

Group Classes

the time:

  • 30 minutes

  • 50 minutes

the place:

  • online

  • on-site / at home

the benefits:

  • lower cost, same high quality instruction

  • sense of community

  • learn from yourself and others

Concierge Pilates

When convenience is key, have your instructor come to you.

Serving the Baltimore, MD area

options include:

  • individual lessons

  • small group lessons

  • large group classes